Swiss Miss Old Fashioned Tapioca Pudding, 24 Oz
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UPC Code
00015700057575
Data Source
USDA
Serving Sizes
1 pudding cup (113g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Swiss Miss Old Fashioned Tapioca Pudding, 24 Oz are
69% in carbs, 23% in fat, and 9% in protein.
carbs:
69%
fat:
23%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Old Fashioned Tapioca Pudding, 24 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Old Fashioned Tapioca Pudding, 24 Oz is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Tapioca, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Calcium Carbonate, Color Added (Including Caramel Color, Yellow 5, And Yellow 6). Contains: Milk May Contain: Wheat
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