This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrainã‚â®}, Durum Wheat Semolina, Egg Whites] Canola Oil), Chicken Breast Fritters (Chicken [Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Predust [Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Broccoli, Carrots, Red Bell Pepper, Sweetener (Refinery Syrup, Honey), Sugar, Scallions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Pineapple Juice Concentrate, Modified Corn Starch, Rice Vinegar, Garlic, Sesame Seed Oil, Sake Wine (Contains Salt), Ginger, Sesame Seeds, Flavoring, Spices. Contains: Egg, Milk, Soy, Wheat.