Rocky Mountain Seasonal
🍽
UPC Code
867575000114
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 cups (85g)
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Rocky Mountain Seasonal are
60% in carbs, 0% in fat, and 40% in protein.
carbs:
60%
fat:
0%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Rocky Mountain Seasonal is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rocky Mountain Seasonal is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Lettuces (Red And Green Salad Bowl, Lolla Rosa, Black Seeded Simpson), Organic Baby Spinach, Organic Baby Kale, Organic Baby Chard, Organic Baby Mizuna, Organic Baby Beet Greens.
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