Saltie Public Food Database

Bar-b-que Flavored Pork Rinds

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Brand Rudolph's
UPC Code 077079008183
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1/2 oz (14g)
oz
Calories 80
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Bar-b-que Flavored Pork Rinds are 0% in carbs, 58% in fat, and 42% in protein.

carbs: 0%
fat: 58%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Bar-b-que Flavored Pork Rinds is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar-b-que Flavored Pork Rinds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Rinds, Salt, Torula Yeast, Paprika, Sugar, Flavoring, Modified Food Starch, Monosodium Glutamate.

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