Saltie Public Food Database

Chicken Breast, Teriyaki Glazed

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Brand Johnsonville
UPC Code 077782002683
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1 piece (99g)
piece
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 710mg 31%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breast, Teriyaki Glazed are 22% in carbs, 11% in fat, and 67% in protein.

carbs: 22%
fat: 11%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast, Teriyaki Glazed is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast, Teriyaki Glazed is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Brown Sugar, Sugar, Water, Corn Starch, Salted Mirin [Water, Dextrose, Rice, Corn Syrup, Salt], Ginger, Vinegar, Sesame Seeds, Garlic, Dehydrated Onion, Salt, Garlic Powder, Molasses, Spices, Xanthan Gum), Water, Seasoning (Dehydrated Garlic, Sugar, Dehydrated Onion, Spices, Paprika, Natural Flavor [Maltodextrin], Dehydrated Red Bell Pepper, Dehydrated Shallots, Chicken Broth, Parsley, Olive Oil), Contains 2% Or Less Of Sea Salt, Vinegar Powder*, Seasoning (Yeast Extract, Natural Flavor), Natural Flavors.

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