Milk Chocolate Rice Cake
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UPC Code
857360004014
Data Source
USDA
Serving Sizes
1 cake (17g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
0.5g
2%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Milk Chocolate Rice Cake are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Rice Cake is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Rice Cake is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
60% Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Vanilla Flavor - Minimum 39% Cocoa), 40% Rice Cakes (Wholegrain Brown Rice, Rice).
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