Saltie Public Food Database

Milk Chocolate Minis Dipped Rice Cakes

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Brand Element
UPC Code 857360004137
Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g
Serving Sizes 5 mini cake (20g)
mini cake
Calories 96
Total Fat 4.2g 5%
Saturated Fat 2.8g 14%
Cholesterol 1mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 mini cake of Milk Chocolate Minis Dipped Rice Cakes are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Minis Dipped Rice Cakes is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Minis Dipped Rice Cakes is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter,whole Milk Powder, Cocoa Mass, Emulsifier Soy Lecithin, Natural Vanilla Flavor - Minimum 39% Cocoa), Rice Cakes (Wholegrain Brown Rice, Rice).

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