Vegetarian Lemon Basil Pesto Salad, Lemon Basil

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Brand Archer Farms

UPC Code 085239018347

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1/2 cup (100g)

cup

Calories 320

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 520mg 23%

Total Carbohydrate 30g 11%

Dietary Fiber 0.2g 1%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetarian Lemon Basil Pesto Salad, Lemon Basil are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Lemon Basil Pesto Salad, Lemon Basil is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Lemon Basil Pesto Salad, Lemon Basil is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortellini (Pasta [Durum Semolina, Water, Egg White, Liquid Whole Egg], Filling [Ricotta Cheese {Whey, Milk, Bacterial Culture, Citric Acid, Salt}, Toasted Wheat Crumbs, Seasoning, Parmesan And Romano Cheese [Milk, Salt, Calcium Chloride, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose], Salt, Parsley), Pesto (Basil, Canola Oil), Parmesan Cheese (Milk, Salt, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose), Water, Canola Oil, White Wine Vinegar, White Vinegar, Basil, Garlic, Sea Salt, Lemon Juice Concentrate, Citric Acid, Lemon Extract (Ethyl Alcohol, Natural Flavor), Spices.