Southern California Coastal Bee Pollen

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Brand Honey Pacifica

UPC Code 853508100808

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 3g

Calories 16

Total Fat 0.2g 0%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2.2g 1%

Dietary Fiber 0.4g 1%

Sugars 0g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 g of Southern California Coastal Bee Pollen are 55% in carbs, 14% in fat, and 31% in protein.

carbs: 55%

fat: 14%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Southern California Coastal Bee Pollen is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern California Coastal Bee Pollen is estimated to be -21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.