Saltie Public Food Database

Fettucini

🍽
UPC Code 638409910196
Data Source USDA

Nutrition Facts

Package Weight 9 oz/0.56 lbs/255 g
Serving Sizes 3 oz (85g)
oz
Calories 260
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 10mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 3g 11%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fettucini are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fettucini is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettucini is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina (Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs.

Also by Marina's Pasta

Other Foods