Cracker Crisps

🍽

Brand Nob Hill Trading Co.

UPC Code 046567041742

Data Source USDA

Nutrition Facts

Package Weight 4.4 OZ/124 g

Serving Size 15g

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Cracker Crisps are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Crisps is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin Palmitate, Vitamin D3), Expeller Pressed Non-GMO Canola Oil, Extra Virgin Olive Oil, Whole Grain Flours (Wheat, Dark Rye, Sprouted Wheat, Amaranth, Quinoa), Sesame Seeds, Onion Juice, Sea Salt, Chia Seeds, Poppy Seeds, Golden Flaxseeds, Baking Soda, Roasted. Garlic, Topping Salt, Caraway Seeds.