Swiss Pasteurized Process Cheese Food Singles
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UPC Code
070253502170
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 slice (21g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Swiss Pasteurized Process Cheese Food Singles are
6% in carbs, 65% in fat, and 29% in protein.
carbs:
6%
fat:
65%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Pasteurized Process Cheese Food Singles is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Pasteurized Process Cheese Food Singles is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative.
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