Saltie Public Food Database

Angus Roast Beef Sub

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UPC Code 782796028900
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 sub (255g)
sub
Calories 500
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 84mg 28%
Sodium 1420mg 62%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2g 7%
Sugars 2g
Protein 40g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sub of Angus Roast Beef Sub are 38% in carbs, 28% in fat, and 33% in protein.

carbs: 38%
fat: 28%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Angus Roast Beef Sub is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Angus Roast Beef Sub is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Angus Roast Beef (Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Proteins, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Salt, Malted Barley Extract, Calcium Propionate (Preservative), Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L-cysteine, Azodicarbonamide), Malted Barley Flour), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (For Color), Natamycin), Green Leaf Lettuce

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