Whoopie Pies, Chocolate, Chocolate

🥧

Brand Kings

UPC Code 073866561046

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 whoopie pie (47g)

whoopie pie

Calories 175

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 18mg 6%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 whoopie pie of Whoopie Pies, Chocolate, Chocolate are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Whoopie Pies, Chocolate, Chocolate is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whoopie Pies, Chocolate, Chocolate is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (Processed With Alkali), Whole Eggs, Soybean Oil, Food Starch Modified, Whey, Carob Powder, Mono- And Diglycerides Flavoring (Sodium Aluminum Phosphate, Sodium, Bicarbonate, Aluminum Sulfate), Sodium Stearoyl Lactylate, Vital Wheat Gluten, Corn Syrup, Soy Lecithin, Salt, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Potassium, Sorbate (To Retain Freshness).