Saltie Public Food Database

Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit With Brown Sugar Balsamic Vinaigrette Dressing

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UPC Code 085239209424
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 cup (100g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit With Brown Sugar Balsamic Vinaigrette Dressing are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit With Brown Sugar Balsamic Vinaigrette Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit With Brown Sugar Balsamic Vinaigrette Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Brown Sugar Balsamic Vinaigrette (Canola Oil And/or Soybean Oil, Balsamic Vinegar, Brown Sugar, Sugar, Water, Spice, Salt, Xanthan Gum, Natural Flavor, Maple Syrup), Crispy Onions (Onion, Palm Oil, Wheat Flour, Soy Flour, Salt, Dextrose), Uncured Bacon No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavoring [Contains Celery Powder, Sea Salt]).

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