Cinnamon Sugar Churro Bites
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UPC Code
078742074474
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
3 bites with cinnamon sugar (30g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 bites with cinnamon sugar of Cinnamon Sugar Churro Bites are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Sugar Churro Bites is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Sugar Churro Bites is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Churro Bites (Wheat Starch, Yellow Corn Flour, Water, Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil], Egg Yolks, Food Starch-modified, Egg Whites, Sodium Caseinate, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono- And Diglycerides, Soy Flour), Cinnamon Sugar Packet (Sugar, Cinnamon).
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