Saltie Public Food Database

Cinnamon Sugar Churro Bites

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Brand Great Value
UPC Code 078742074474
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 bites with cinnamon sugar (30g)
bites with cinnamon sugar
Calories 100
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bites with cinnamon sugar of Cinnamon Sugar Churro Bites are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Churro Bites is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Churro Bites is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Churro Bites (Wheat Starch, Yellow Corn Flour, Water, Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil], Egg Yolks, Food Starch-modified, Egg Whites, Sodium Caseinate, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono- And Diglycerides, Soy Flour), Cinnamon Sugar Packet (Sugar, Cinnamon).

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