Saltie Public Food Database

Cran Energy, Sparkling Juice, Cranberry, Cranberry

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Brand Ocean Spray
UPC Code 031200003577
Data Source USDA

Nutrition Facts

Package Weight 1.05 Quart/993.6 mL
Serving Sizes 8.4 oz (248ml)
oz
Calories 89
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.4 oz of Cran Energy, Sparkling Juice, Cranberry, Cranberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cran Energy, Sparkling Juice, Cranberry, Cranberry is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cran Energy, Sparkling Juice, Cranberry, Cranberry is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape Juice From Concentrate, Sparkling Water,cranberry Juice From Concentrate, Natural Flavors, Pectin, Green Tea Extract*, Citric Acid, Fumaric Acid, Ascorbic Acid (Vitamin C)

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