Saltie Public Food Database

Premium Breakfast Links In Natural Casing

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Brand Farmer John
UPC Code 050500009508
Data Source USDA

Nutrition Facts

Package Weight 5 lbs
Serving Sizes 3 broiled links (43g)
broiled links
Calories 150
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 469mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 broiled links of Premium Breakfast Links In Natural Casing are 2% in carbs, 81% in fat, and 17% in protein.

carbs: 2%
fat: 81%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Breakfast Links In Natural Casing is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Breakfast Links In Natural Casing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Sodium Lactate, Contains 2% Or Less Of Salt, Dextrose, Sugar, Flavorings, Bht, Propyl Gallate, Citric Acid, In A Natural Casing.

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