Saltie Public Food Database

Tiramisu Ladyfingers Soaked In Coffee With Zabaione & Mascarpone Cream, Dusted With Cocoa Powder

UPC Code 015418012835
Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/500 g
Serving Sizes 0.167 dessert (83g)
dessert
Calories 240
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 45mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 dessert of Tiramisu Ladyfingers Soaked In Coffee With Zabaione & Mascarpone Cream, Dusted With Cocoa Powder are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Ladyfingers Soaked In Coffee With Zabaione & Mascarpone Cream, Dusted With Cocoa Powder is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Ladyfingers Soaked In Coffee With Zabaione & Mascarpone Cream, Dusted With Cocoa Powder is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ladyfinger Biscuits [Wheat Flour, Sugar, Eggs, Leavening (Ammonium Carbonate, Sodium Carbonate), Lactose, Milk Protein], Sugar, Skim Milk, Blend Of Vegetable Fat And Oils (Coconut Oil, Cocoa Butter), Cream, Glucose Syrup, Mascarpone Cream Cheese (Cream, Milk, Citric Acid, Lactic Acid), Egg Yolks, Marsala Liqueur, Milk Protein, Soluble Coffee, Cocoa Powder, Wheat Flour, Modified Corn Starch, Sodium Alginate.

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