Saltie Public Food Database

Sea Salt Pecan Bark

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UPC Code 081331002390
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 40g
g
Calories 230
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Sea Salt Pecan Bark are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Pecan Bark is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Pecan Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Milk Chocolate (Sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanilla), Pecans, Salt, All Natural Dark Chocolate (Sugar, Fair Trade Certified Chocolate Liquor - Processed With Alkali, Fair Trade Certified Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla), Mediterranean Sea Salt

Also by Chocolate Chocolate Chocolate

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