Enriched Hot Dog Buns
🌭
UPC Code
071314056885
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 bun (85g)
Calories
220
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Enriched Hot Dog Buns are
71% in carbs, 16% in fat, and 13% in protein.
carbs:
71%
fat:
16%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Hot Dog Buns is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Hot Dog Buns is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Malted Barley Flo9ur, Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (A Preservative), Citric Acid, Ascorbic Acid, Enzymes.
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