Saltie Public Food Database

Enriched Hot Dog Buns

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UPC Code 071314056885
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 bun (85g)
bun
Calories 220
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Enriched Hot Dog Buns are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%
fat: 16%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Hot Dog Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Hot Dog Buns is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Malted Barley Flo9ur, Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (A Preservative), Citric Acid, Ascorbic Acid, Enzymes.

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