Gourmet Spreadable Cheese, Pineapple & Ginger

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Brand President

UPC Code 070153255008

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 2 tbsp (23g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 10mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0.3g 1%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Spreadable Cheese, Pineapple & Ginger are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%

fat: 73%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spreadable Cheese, Pineapple & Ginger is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spreadable Cheese, Pineapple & Ginger is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Cream, Pineapple (Pineapple, Sugar, And Citric Acid) Dairy Product Solids, Whey, Ginger, Salt, Locust Bean Gum (Stabilizer), Sorbic Acid (To Protect Flavor).