Saltie Public Food Database

Mustard Potato Salad

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UPC Code 078742132372
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg
Serving Sizes 1/2 cup (140g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 881mg 38%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mustard Potato Salad are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Annatto Extract [Color], Xanthan Gum, Citric Acid, Natural Flavor), Dill Pickle Cubes (Cucumber, Vinegar, Salt, Calcium Chloride, Natural Flavoring, Xanthan Gum, Sodium Benzoate [Preservative], Alum, Turmeric, Polysorbate 80), Celery, Sugar, Onions, Water, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Annatto Extract (Color).

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