Saltie Public Food Database

Beef Salami

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UPC Code 074956182431
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 582mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Beef Salami are 3% in carbs, 76% in fat, and 21% in protein.

carbs: 3%
fat: 76%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Salami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Salami is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Hydrolyzed Soy Protein, Spices, Sodium Diacetate, Natural Flavorings, Sodium Erythorbate, Paprika, Sodium Nitrite.

Also by Hebrew National

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