Orville Redenbacher's, Gourmet Popping Corn, White Cheddar, White Cheddar
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UPC Code
058807481744
Data Source
USDA
Serving Sizes
0.5 bag, about 6 cups popped and prepared with 1/2 pouch (49.5g)
Calories
220
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
668mg
29%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bag, about 6 cups popped and prepared with 1/2 pouch of Orville Redenbacher's, Gourmet Popping Corn, White Cheddar, White Cheddar are
47% in carbs, 45% in fat, and 7% in protein.
carbs:
47%
fat:
45%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Orville Redenbacher's, Gourmet Popping Corn, White Cheddar, White Cheddar is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orville Redenbacher's, Gourmet Popping Corn, White Cheddar, White Cheddar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn Bag Ingredients: Popping Corn, Palm Oil, Salt. Pouch Ingredients: Whey Powder, Salt, Enzymes, Hydrogenated Soybean Oil, Milk Powder, Dextrose, Autolyzed Yeast Extract, Corn Syrup Solids, Skim Milk Solids, Calcium Lactate, Sodium Caseinate, Disodium Guanylate, Disodium Inosinate.
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