Power Fuel Paleo 7 Nut & Seed Butter

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Brand Nuttzo

UPC Code 894697002108

Data Source USDA

Nutrition Facts

Package Weight 19 g/.67 oz

Serving Sizes 1 pouch (19g)

pouch

Calories 100

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Power Fuel Paleo 7 Nut & Seed Butter are 18% in carbs, 72% in fat, and 11% in protein.

carbs: 18%

fat: 72%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Power Fuel Paleo 7 Nut & Seed Butter is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Fuel Paleo 7 Nut & Seed Butter is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.