Saltie Public Food Database

Espresso Chocolate Cookie Crumble Ice Cream

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Brand Haagen-dazs
UPC Code 074570342372
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 0.5 cup (102g)
cup
Calories 310
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 95mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Espresso Chocolate Cookie Crumble Ice Cream are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Chocolate Cookie Crumble Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Chocolate Cookie Crumble Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coffee Ice Cream: Cream, Skim Milk, Cane Sugar, Egg Yolks, Coffee. Chocolate Cookie Swirl: Soybean Oil, Powdered Cane Sugar, Chocolate Cookie Crumb (Wheat Flour, Cane Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Baking Soda), Cocoa Processed With Alkali, Salt, Soy Lecithin. Espresso Flakes: Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Coconut Oil, Coffee.

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