Saltie Public Food Database

Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-style Thin Crust Pizza

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Brand Gino's East
UPC Code 643130400007
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Size 137g
g
Calories 300
Total Fat 15.1g 19%
Saturated Fat 6g 30%
Cholesterol 36mg 12%
Sodium 549mg 24%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 137 g of Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-style Thin Crust Pizza are 32% in carbs, 47% in fat, and 22% in protein.

carbs: 32%
fat: 47%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-style Thin Crust Pizza is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gino's Supreme Pepperoni, Sausage, Green Pepper, Red Onion, Mushroom Chicago Tavern-style Thin Crust Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), And Soy Lecithin. Contains: Soy, Wheat. Sauce: Tomato Paste, Salt, Calcium Chloride And Naturally Derived Citric Acid, Water, Sauce Seasoning (Salt, Dehydrated Garlic, Spices And 2% Or Less Soybean Oil Added As A Processing Aid). Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (Natural Mold Inhibitor). Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid, Starter Culture, Sodium Ascorbate (Vitamin C), Flavoring Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid. Sausage: Pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings. Mushroom, Green Pepper, Red Onion. Topping: Parmesan, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powder Cellulose (Anti-caking Agent), Romano, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes.

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