Chocolate Cherry Carnival Peanuts, Raisins, Almonds, Sour Cherries, Dark Chocolate Covered Raisins, Chocolate Stars, Dark Chocolate Chips & White Chocolate Chunks Trail Mix

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Brand 365 Whole Foods Market

UPC Code 099482475222

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 28g

Calories 130

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Cherry Carnival Peanuts, Raisins, Almonds, Sour Cherries, Dark Chocolate Covered Raisins, Chocolate Stars, Dark Chocolate Chips & White Chocolate Chunks Trail Mix are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cherry Carnival Peanuts, Raisins, Almonds, Sour Cherries, Dark Chocolate Covered Raisins, Chocolate Stars, Dark Chocolate Chips & White Chocolate Chunks Trail Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cherry Carnival Peanuts, Raisins, Almonds, Sour Cherries, Dark Chocolate Covered Raisins, Chocolate Stars, Dark Chocolate Chips & White Chocolate Chunks Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Expeller Pressed Canola Oil*, Sea Salt), Raisins (Raisins, Expeller Pressed Sunflower Seed Oil), Almonds (Steam Pasteurized), Dried Sour Cherries (Cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Dark Chocolate Covered Raisins (Dark Chocolate [Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin Or Sunflower Lecithin {Emulsifier}, Vanilla Extract], Raisins, Food Glaze), Dark Chocolate Stars (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Or Sunflower Lecithin [Emulsifier], Vanilla Extract), Dark Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Or Sunflower Lecithin [Emulsifier], Vanilla Extract), White Chocolate Chunks (Cane Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butter Oil, Soy Lecithin [Emulsifier], Vanilla Extract).