Condensed Soup, Minestrone
🍜
UPC Code
051000011411
Data Source
USDA
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
890mg
39%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Condensed Soup, Minestrone are
74% in carbs, 9% in fat, and 16% in protein.
carbs:
74%
fat:
9%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Condensed Soup, Minestrone is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Condensed Soup, Minestrone is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Kidney Beans, Celery, Green Beans, Peas, Pea Beans, Diced Tomatoes In Tomato Juice, Zucchini, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% Of: Salt, Potassium Chloride, Chicken Fat, Monosodium Glutamate, Dehydrated Onions, Spinach, High Fructose Corn Syrup, Yeast Extract, Water, Flavoring, Corn Oil, Dehydrated Garlic, Spice, Lower Sodium Natural Sea Salt, Monopotassium Phosphate, Beta Carotene For Color, Caramel Color, Glucose Syrup.
Other Foods