Saltie Public Food Database

Beef Jerky, Peppered

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Brand 7 Select
UPC Code 052548563516
Data Source USDA

Nutrition Facts

Package Weight 2.85 oz/81 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 599mg 26%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Peppered are 31% in carbs, 12% in fat, and 57% in protein.

carbs: 31%
fat: 12%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Peppered is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Peppered is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Brown Sugar, Salt. Contains 2% Or Less Of Black Pepper, Vinegar, Flavoring, Hydrolyzed Soy Protein, Citric Acid, Sodium Nitrite.

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