This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Dry Roasted Peanuts (Peanuts, Contains Less Than 2% Of Each Of The Following: Sea Salt, Sugar, Monosodium Glutamate [Flavor Enhancer], Corn Starch, Modified Corn Starch, Dried Torula Yeast, Salt, Spice, Molasses, Onion Powder, Natural Flavors [Contains Cereal With Gluten], Garlic Powder, Maltodextrin And Oleoresin Of Paprika [Contains Soybean Oil]), Cheese Seasoned Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar Cheese Powder [Cheddar Cheese {Milk, Salt, Cultures, Enzymes}, Whey, Extractive Of Annatto And Turmeric {Color}, Maltodextrin, Salt, Citric Acid], Contains Less Than 2% Of The Following: Salt, Whey, Dextrose, Buttermilk, Onion Powder, Nonfat Dry Milk, Soy Protein, Garlic Powder, Citric Acid And Turmeric And Beet Powder [Color]), Butter Toffee Peanuts (Sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [Cream, Salt], Salt, Soy Lecithin, Caramel Color), Smoke Flavored Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean, And/or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Hickory Smoke Flavor, Torula Yeast, Natural Flavor, Lipolyzed Butter Oil [Milk]), Pretzel Balls (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Corn, Canola, And/or Soybean], Salt, Corn Syrup, Baking Soda, Yeast).