Protein Bar, Chocolate Chip Peanut, Chocolate Chip Peanut
🥜
UPC Code
014054330372
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
2 oz (56g)
Calories
230
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Protein Bar, Chocolate Chip Peanut, Chocolate Chip Peanut are
57% in carbs, 31% in fat, and 12% in protein.
carbs:
57%
fat:
31%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Chocolate Chip Peanut, Chocolate Chip Peanut is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Chocolate Chip Peanut, Chocolate Chip Peanut is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Peanut Butter (Peanuts And Salt), Dry Roasted Peanuts, Semisweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Date Paste, Plum Puree, Peanut Flour, Oat Flour, Vegetable Glycerin, Crisp Rice (Rice Flour, Rice Bran, Rosemary Extract). Soy Nuts, Less Than 2% Of: Sunflower Oil, Calcium Carbonate, Natural Flavors, Salt, Vitamin C (Ascorbic Acid), Soy Lecithin Baking Soda, Vitamin E (D-alpha Tocopherol Acetate) And Beta Carotene.
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