Stuffed Chicken Breast
🍽
UPC Code
041268188949
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 piece (140g)
Calories
251
Total Fat
14g
18%
Saturated Fat
4.5g
22%
Cholesterol
64mg
21%
Sodium
480mg
21%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Stuffed Chicken Breast are
15% in carbs, 51% in fat, and 34% in protein.
carbs:
15%
fat:
51%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken Breast is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken Breast is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat (Containing Up To 14% Of A Solution Of Water, Rice Starch, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Cooked Ham - Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Enriched Bleached Wheat Flour (With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Soybean Oil, Salt, Dextrose, Spice, Romano And Parmesan Cheeses (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Powder, Dried Yeast, Natural Flavorings, Dried Parsley, Colored With Paprika Extract, Turmeric Extract And Annatto Extract. Prebrowned In Vegetable Oil.
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