Ice Cream
🍦
UPC Code
851149005384
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (87g)
Calories
210
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
110mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Skim Milk, Egg Your Sugar, Glucose Syrup Solids, Flavor (Cane Sugar, Water, Glucose Syrup, Butter [Salt Milk], Sweetened Condensed Skim Milk, [Milk Sugar], Natural Flavors [Milk], Sea Salt, Corn Starch, Distilled Vinegar), Caramel (Cane Sugar, Water, Glucose Syrup,sweetened Condensed Skim Milk [Milk, Sugar], Coconut Oil, Butter [Milk, Salt], Non Fat Dry Milk, Corn Starch, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum), Guar Gum, Locust Bean Gum And Carrageenan.
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