Coconut Cream Instant Pudding & Pie Filling
🥥
UPC Code
043000204375
Data Source
USDA
Calories
100
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Coconut Cream Instant Pudding & Pie Filling are
79% in carbs, 21% in fat, and 0% in protein.
carbs:
79%
fat:
21%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Instant Pudding & Pie Filling is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Instant Pudding & Pie Filling is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Modified Cornstarch, Coconut, Contains Less Than 2% Of Artificial Flavor, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Mono- And Diglycerides (Prevent Foaming), Starch, Yellow 5, Yellow 6, Artificial Color, Sodium Metabisulfite (Retains Coconut Whiteness), Bha (Preservative).
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