Saltie Public Food Database

Homestyle Cheesecake Dessert

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Brand Jell-o
UPC Code 043000217139
Data Source USDA

Nutrition Facts

Serving Size 53g
g
Calories 220
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Homestyle Cheesecake Dessert are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Cheesecake Dessert is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Cheesecake Dessert is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Mix (Sugar, Dextrose, Modified Food Starch, Baker's Cheese [Skim Milk, Lactic Acid, Culture, Bha (Preservative)], Corn Syrup Solids, Hydrogenated Coconut Oil, Palm Kernel Oil, Contains Less Than 2% Of Natural And Artificial Flavor, Calcium Lactate, Sodium Caseinate, Tetrasodium Diphosphate, Sodium Phosphate, Lactic Acid, Propylene Glycol Monostearate, Acetylated Monoglycerides, Salt, Mono- And Diglycerides, Dipotassium Phosphate, Calcium Phosphate, Modified Cellulose, Cellulose Gel, Cellulose Gum, Hydroxylated Soy Lecithin, Yellow 5, Yellow 6); Crust Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Salt, Baking Soda, Calcium Phosphate, Artificial Flavor).

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