Shiitake Mushroom Egg Flower Soup Mix

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Brand Kikkoman

UPC Code 041390045042

Data Source USDA

Nutrition Facts

Package Weight 1.19 OZ/33.8 g

Serving Sizes 2 tbsp (13g)

tbsp

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 920mg 40%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Shiitake Mushroom Egg Flower Soup Mix are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Shiitake Mushroom Egg Flower Soup Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shiitake Mushroom Egg Flower Soup Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Natural Flavor (Yeast Extract, Salt, Maltodextrin, Chicken Broth Powder, Chicken Fat), Salt, Chicken Fat And Broth Powder (Chicken Fat, Chicken Broth, Natural Flavor), Shiitake Mushroom Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Sesame Seeds, Sesame Oil Powder (Dextrin, Sesame Oil), Dextrose, Dried Shiitake Mushrooms, Spices, Dried Green Onion, Disodium Inosinate, Disodium Guanylate, Citric Acid.