Deep Dark Crisp Mint Organic Chocolate

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Brand Alter Eco

UPC Code 817670010099

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 5 sections (40g)

sections

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 sections of Deep Dark Crisp Mint Organic Chocolate are 41% in carbs, 56% in fat, and 4% in protein.

carbs: 41%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Dark Crisp Mint Organic Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Dark Crisp Mint Organic Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Cacao Beans, *Organic Raw Cane Sugar, *Organic Cocoa Butter, Peppermint Crunch (*Organic Raw Cane Sugar, Organic Peppermint Oil, *Organic Cocoa Powder), *Organic Vanilla Beans.