Seashell Brownies

🍽

Brand Little Debbie

UPC Code 024300044588

Data Source USDA

Nutrition Facts

Package Weight 9.32 oz/265 g

Serving Sizes 1 brownie (53g)

brownie

Calories 230

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Seashell Brownies are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Seashell Brownies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seashell Brownies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Emulsifiers (Soy Lecithin, Polysorbate 60), Corn Starch, Salt, Colors (Caramel Color, Red 40, Titanium Dioxide, Red 40 Lake), Leavening (Sodium Aluminum Phosphate, Baking Soda), High Fructose Corn Syrup, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavors, Whey, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness), Milk, Chocolate, Cocoa Butter.