Greek Pizza

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Brand Whole Foods Market

UPC Code 723055863887

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.5 pizza (131g)

pizza

Calories 290

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 740mg 32%

Total Carbohydrate 38g 14%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Greek Pizza are 53% in carbs, 28% in fat, and 18% in protein.

carbs: 53%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Wheat Flour, Rbst Free Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Tomatoes, Red Peppers (Peppers, Salt, Sugar, Citric Acid, Calcium Chloride), Artichoke Hearts, Frta Cheese (Cultured Pasteurized Milk, Enzymes, Calcium Chloride), Kalamata Olives (Salt, Red Wine Vinegar, Extra Virgin Olive Oil *May Contain Pits*), Garlic Cloves, Onions, Spinach, Parsley, Extra Virgin Olive Oil, Apple Cider Vinegar (Distilled Vinegar, Caramel Color), Basil, Parmesan Cheese (Pasteurized Cow's Milk, Starters, Rennet, Enzymes), Walnuts (Tree Nuts), Oregano, Crushed Red Pepper, Canola Oil, Black Pepper Sunflower Oil, Sunflower Lecithin, Natural Flavor.