This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Soy Lecithin, Baking Powder, Citric Acid), Chicken, Onions, Bell Pepper, Tomato Sauce (Tomato Concentrate (Water, Paste), Salt, Dehydrated Onions, Garlic & Bell Pepper, Spices, Natural Flavorings), Brown Rice, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (Pasteurized Milk, Culture, Enzymes, Salt, Jalapeno), Jalapeno (Jalapeno, Vinegar, Salt, Calcium Chloride), Poblano Pepper, Coconut Milk (Coconut (Tree Nut), Water), Pumpkin Seed, Chipotle Pepper (Chipotle Pepper, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Cocoa Powder, Honey, Olive Oil, Garlic Cloves, Salt, Chili Powder, Cumin, Granulated Onion & Garlic, White Pepper, Black Pepper, Coriander, Oregano, Cloves, Cinnamon, Cayenne Pepper, Thyme.