Wheat Pan Dinner Rolls
🍽
UPC Code
023402084089
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
43g
Calories
120
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Wheat Pan Dinner Rolls are
72% in carbs, 15% in fat, and 13% in protein.
carbs:
72%
fat:
15%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Pan Dinner Rolls is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Pan Dinner Rolls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour (Wheat Flour, Potassium Bromate, Enzymes), Water, Whole Wheat Flour, Palm Oil, Sugar, Bakers Yeast, Salt, Shelf Life Extender (Wheat Flour, Mono-diglycerides, Guar Gum, Corn Syrup Solids, Soy Oil, Enzymes), Emulsifier [Water, Ethoxylated Mono-diglycerides, Polyorbate 60, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid], Calcium Propionate (Preservative), Whey.
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