Brat Buns

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Brand Homestyle Baking

UPC Code 023402082269

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 1 bun (38g)

bun

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Brat Buns are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Brat Buns is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brat Buns is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour (Wheat Flour, Potassium Bromate, Enzymes), Water, Sugar, Contains Les Then 2% Of: Mono-diglycerides, Guar Gum, Corn Syrup Solids, Palm Oil, Yeast, Salt, Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Potassium Bromate, Ethoxylated Mono-diglycerides, Polysorbate 60, Propionic Acid, Sodium Propionate (Preservative), Phosphoric Acid, Microcrystalline Cellulose, Corn Starch, Azodicarbonamide, Ascorbic Acid, Calcium Propionate (Preservative).