Large Fillets Salmon, Cracked Black Pepper & Sea Salt
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UPC Code
019600921516
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 fillet (127g)
Calories
230
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
44mg
15%
Sodium
671mg
29%
Total Carbohydrate
20.1g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 fillet of Large Fillets Salmon, Cracked Black Pepper & Sea Salt are
36% in carbs, 32% in fat, and 32% in protein.
carbs:
36%
fat:
32%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Large Fillets Salmon, Cracked Black Pepper & Sea Salt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Large Fillets Salmon, Cracked Black Pepper & Sea Salt is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon (Fish, Water, Sodium Tripolyphosphate To Retain Moisture), Water, Breading (Bleached Wheat Flour, Dextrose, Sea Salt, Cracked Black Pepper, Soybean Oil, Yeast, Salt), Flour Predust (Bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Soybean Oil, Batter Mix (Wheat Flour, Modified Corn Starch, Sugar, Sea Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spices, Corn Syrup Solids, Citric Acid, Concentrated Lemon Juice, Natural Flavor), Batter Mix (White Corn Flour, Modified Food Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice).
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