Saltie Public Food Database

Oven Prepared Turkey Breast With Broth

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Brand Deli Perfect
UPC Code 075971105214
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 550mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Oven Prepared Turkey Breast With Broth are 16% in carbs, 18% in fat, and 65% in protein.

carbs: 16%
fat: 18%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Prepared Turkey Breast With Broth is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Prepared Turkey Breast With Broth is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of: Tapioca Starch, Modified Food Starch, Dextrose, Sugar, Sodium Phosphate, Flavoring.

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