Saltie Public Food Database

Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5oz

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UPC Code 00030100105473
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (27g)
cookies
Calories 134
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0.5g 2%
Sugars 11g
Protein 0.9g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5oz are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut, Soybean, Palm, And Palm Kernel Oil), High Fructose Corn Syrup, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Natural And Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Color Added, Sorbitan Monostearate, Polysorbate 60, Datem, Red 40, Yellow 5 Lake.

Also by Kellogg Company Us

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