Pancetta Italian Bacon

🥓

Brand Carando

UPC Code 076033818738

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 slice (20g)

slice

Calories 100

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pancetta Italian Bacon are 4% in carbs, 88% in fat, and 8% in protein.

carbs: 4%

fat: 88%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pancetta Italian Bacon is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancetta Italian Bacon is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.