Vanilla Triple Zero Blended Greek Nonfat Yogurt

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Brand Oikos

UPC Code 036632019585

Data Source USDA

Nutrition Facts

Package Weight 1.32 lbs/600 g

Serving Sizes 1 container (150g)

container

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 6g 21%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Triple Zero Blended Greek Nonfat Yogurt are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%

fat: 0%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Triple Zero Blended Greek Nonfat Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Triple Zero Blended Greek Nonfat Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Non Fat Milk, Chicory Root Fiber, Contains Less Than 1% Of Water, Natural Flavors, Malic Acid, Vegetable Juice Concentrate And Beta Carotene (For Color), Stevia Leaf Extract, Sea Salt, Vitamin D3, Sodium Citrate.