Seafood Manicotti

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Brand Prisco's Family Market

UPC Code 850007125998

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Size 113g

Calories 210

Total Fat 7.8g 10%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 280mg 12%

Total Carbohydrate 23.1g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Seafood Manicotti are 46% in carbs, 35% in fat, and 20% in protein.

carbs: 46%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Manicotti is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Manicotti is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Durum Flour (Milled Wheat), Enriched Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling, Cooked Lobster Meat, Shrimp, Scallops, Whole Milk Ricotta, Imported Parmesan, Whole Egg, Salt, Spices